With sweet rhyming couplets and charming illustrations, this book inspires young readers to create a sacred space that is meaningful to them. The narrator is a young girl who shares her family’s traditions of clearing, reflecting and cultivating gratitude. She joyfully describes the different practices that she and her brother use to keep them grounded and connected by releasing the old. How I Lay Me Down to Sleep encourages playfully following one’s inner guidance through creating one’s own unique bedtime ritual.