The Blue Zone Diet: The Essential Recipes To Start A Healthy Eating
Peggy J Walker
The Blue Zone Diet: The Essential Recipes To Start A Healthy Eating
Peggy J Walker
This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.
The recipes, which are accompanied by beautiful photographs, also offer lifestyle suggestions (such as the optimal times to eat supper and correct portion sizes), garnered from places as far away as Japan and as close as Blue Zones project communities in Texas. These healthy living recipes are innovative, simple to follow, and tasty, making the Blue Zones lifestyle even more achievable, therefore improving your health, extending your life, and filling your kitchen with pleasure
This item is not currently in-stock. It can be ordered online and is expected to ship in 7-14 days
Our stock data is updated periodically, and availability may change throughout the day for in-demand items. Please call the relevant shop for the most current stock information. Prices are subject to change without notice.
Sign in or become a Readings Member to add this title to a wishlist.