Fertility Diet: Natural recipes to getting pregnant
Paul J Trull
Fertility Diet: Natural recipes to getting pregnant
Paul J Trull
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The book recommends 10 easy dietary and physical adjustments that might boost your chances of becoming pregnant. Among the modifications are:
Limiting red meat and trans fats
Vegetables and nuts provide protein and iron.
Choosing whole-fat milk and even ice cream as alternatives
Moderate use of coffee, tea, and alcohol
Exercising and losing weight (if necessary)
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