Nordic diet: Easy recipes
Frances J Epperson
Nordic diet: Easy recipes
Frances J Epperson
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Northern European traditional diet stresses on handmade and cultivated food (with an aim to avoid processed foods) and includes a broad range of cereals, fruit, vegetables, fish, poultry, and game meats. A Nordic diet is not only nutritionally equal to the well-known Mediterranean diet, but it also gives a simple strategy for eco-friendly eating.
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