High Protein Diet: For Athletic Performance and Muscle Growth

Marilyn T Wilson

High Protein Diet: For Athletic Performance and Muscle Growth
Format
Paperback
Publisher
Marilyn T. Wilson
Published
8 October 2021
Pages
150
ISBN
9781803795546

High Protein Diet: For Athletic Performance and Muscle Growth

Marilyn T Wilson

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A protein is nothing more than a series of amino acids strung together in a lengthy chain. When a protein includes all 9 necessary amino acids, it is considered to be complete, and when it lacks one or more essential amino acids, it is said to be incomplete.

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