Get off your phone: A digital detox for idle hands - packed with games, conundrums, quizzes, mindful moments and more
Ian Fitzgerald
Get off your phone: A digital detox for idle hands - packed with games, conundrums, quizzes, mindful moments and more
Ian Fitzgerald
A phone-sized companion full of activities to help you detox from your smartphone.
Do you need something to do after a day looking at screens, but still find yourself scrolling through social media late into the night?
Then it might be time for a digital detox. This fun, interactive activity book for grown-ups will help you switch off your screens and plug in your brain instead.
With quizzes, puzzles, riddles, brain-boosting exercises, mindful moments and even space for mindlessness, this book will calm you down, boost your brain and give you a few new things to think about.
This is the book that every stressed-out adult needs.
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