The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight

Jeannette Hyde

The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight
Format
Paperback
Publisher
Quercus Publishing
Country
United Kingdom
Published
28 February 2017
Pages
256
ISBN
9781784297749

The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight

Jeannette Hyde

TRANSFORM YOUR BODY WITH THIS 4-WEEK GUT HEALTH PLAN. This is more than another fad diet. This is a lifestyle you’ll want to adopt for life.

Packed with easy-to-follow advice, the latest science and nourishing recipes and meal plans, Jeannette Hyde’s radical new approach will help you:

Lose weight with a tried and tested 4-week plan

Transform the look of your hair and skin

Address any longstanding digestive problems including IBS and bloating

Strengthen your immune system

Get a good night’s sleep

Eat for a healthy mind and body with over fifty delicious recipes

THE GUT MAKEOVER is based on revolutionary new science that reveals that the state of our gut is central to our weight and health. THE GUT MAKEOVER is the only book you’ll need to control your weight, improve your skin, lift your spirits and strengthen your immune system for good.

This item is not currently in-stock. It can be ordered online and is expected to ship in 5-9 days

Our stock data is updated periodically, and availability may change throughout the day for in-demand items. Please call the relevant shop for the most current stock information. Prices are subject to change without notice.

Sign in or become a Readings Member to add this title to a wishlist.