Shine

Shannah Kennedy, Lyndall Mitchell

Shine
Format
Paperback
Publisher
Penguin Random House Australia
Country
Australia
Published
20 August 2024
Pages
176
ISBN
9781761350689

Shine

Shannah Kennedy, Lyndall Mitchell

The second in the Essentialists' stunning series of gift books - Restore, Shine, IGNITE!

This is your life. Do what is essential to make it the best with these twenty achievable tips.

We live in a world of time famine, stuffocation and addiction to entertainment rather than education. So it's time to eliminate some of the noise and distraction and get back to the basic essentials. It's time to start living on purpose again.

From The Essentialists comes Shine- a short and stylish guide to twenty simple life skills that will help you to thrive.

From 'Clarity' and 'Mindfulness' to 'Declutter' and 'Sleep', each chapter is enormously practical and truly inspiring - explaining the game-changing potential these techniques hold, and how to master them in easy steps.

Discover the power of having a vision, learn how to set effective boundaries, and understand why keeping a journal can make you happier.

It's not about doing more - it's about doing what's right for you so that you can truly SHINE.

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