Mark Manson is the voice of his generation when it comes to advice on how to make life less crap.

Mark’s breakout book, The Subtle Art of Not Giving a F*ck, has sold a million copies in Australia alone and more than 10 million copies worldwide.

The Subtle Art of Not Giving a F*ck Journal is a workbook for those who loved the original and want more, and for anyone who is curious about how to make the experience of being alive less stressful and more rewarding.

Offering a series of interactive exercises based on Mark’s extensive research into what works, this journal will help you avoid the crazy-making traps of life and guide you to a saner version of yourself.

‘My goal is to entertain as well as sustain. To amuse as well as advise. To disseminate potentially life-changing information to millions in a way that is not only ethical and transparent, but at the same time, also hilarious. In other words, to share life advice that doesn’t suck.’ MARK MANSON