Breath Is Life: Taking in and Letting Go, How to Live Well, Love Well, Be Well
Laurie Ellis-Young Mtc Syt
Breath Is Life: Taking in and Letting Go, How to Live Well, Love Well, Be Well
Laurie Ellis-Young Mtc Syt
The WHY, the WOW, and the HOW of working with your breath for optimal well-being… – Rosa Marroquin MD
Breath Is Life combines ancient wisdom, real-life stories, leading-edge neuroscience, and simple yet powerful practices to help you harness the remarkable gift of your own breath.
Imagine a medicine that:
* Relieves stress
* Promotes calm and clear thinking
* Energizes the body
* Helps you sleep without side effects
* Is accessible anytime, anywhere
* Costs you nothing
You have this medicine within you right now!
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