Marleigh is Mindful: A kid-tested guide to mindfulness and big emotions

Linda Ryden

Marleigh is Mindful: A kid-tested guide to mindfulness and big emotions
Format
Hardback
Publisher
Peace of Mind Inc.
Published
27 May 2021
Pages
52
ISBN
9781737342304

Marleigh is Mindful: A kid-tested guide to mindfulness and big emotions

Linda Ryden

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Marleigh is Mindful is a fun guide for kids about how to use mindfulness to take care of big emotions. Through every day vignettes that all kids will recognize, Marleigh and her friends share the mindfulness practices that help them when they feel worried, mad, distracted, sad, really excited, lonely, happy, and concerned for the world around them. In relatable language, Marleigh and her friends teach the reader how they can use these practices too. Warm and engaging illustrations and practical guidance make this book a must have for helping kids navigate life’s challenges from disagreement with a sibling to concern for a stranger’s well-being. This book is published by Peace of Mind, a nonprofit organization that supports the teaching of mindfulness, kindness and conflict resolution in our schools. TeachPeaceofMind.org.

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