All of us can think of times when we know we should speak up, but we don’t. When we feel like we’re being taken advantage of, but we just accept it. Later, we kick ourselves, thinking: If only I would have said something!

If this sounds like you, look no further! This book serves as a complete guide to understanding what assertiveness is and how to become more assertive in your own life.

Using practical exercises and techniques it will teach you how to stand up for what you believe in, ask for what you want, and say no to what you don’t want in a way that’s confident, calm, and respectful. This book will also show you how to increase your self-confidence and your self-worth.

This book is for:

People who would like to massively boost their assertiveness
People who would like to develop better communication skills
People who would like to learn how to deal with conflicts
People who would like to communicate with confidence and charisma
New managers who need to be more assertive with their team.
Emerging leaders who want to communicate more clearly and confidently.
Introverted people who need to set boundaries and say no.

Passive communicators who want to speak more directly and honestly.
People who have difficulty protecting their time, priorities, and goals.
People who need to set stronger boundaries.
People who are tired of being a doormat and taking a passive role in relationships
People who are afraid of standing up for themselves
The push over, nice guy

The Yes man

People who are tired of being controlled and dominated
People who struggle with knowing their worth.

This book will teach you the following:

What is Assertiveness
The 4 Communication Styles
How to be an Assertive Communicator
How to Communicate with Confidence and Charisma
Highly Effective Techniques to Deal with Any Conflict in Your Personal & Professional Life
How to Have an Assertive Body Language
How to Speak Up, Share Your Ideas & Opinions in A Persuasive, Calm & Positive Way
How to express your feelings, opinions and wants honestly, clearly, and respectfully
How to Say no and establish boundaries without Looking Selfish
How to Reduce Negative Emotions & Anxiety
How to Provide Feedback to Others While Looking Good & Friendly
How to Reduce Discomfort When Talking to People
How to Overcome your fears and limiting beliefs about being assertive
How to better manage conflict and difficult conversations
How to make your job and life less stressful because you know how to protect your time, priorities and goals

Learning how to be more assertive can massively improve your relationships and your overall sense of self-confidence. When you can express yourself assertively and speak up for yourself, other people will respect you more. Even more importantly, you will respect yourself more.

Once you start improving your assertiveness, incredible things will happen in your life.