Looking for delectable, allergen-friendly recipes packed with whole-grain nutrition? The recipes in this cookbook make going without gluten, dairy, and soy delicious and easy! Enjoy breakfast treats, cakes, pies, breads, cookies, dessert toppings, and pizza again! Recipes are all based on a single gluten-free flour mix made from whole grain flours and other natural ingredients. Eliminate the need for multiple mixes in the pantry! Directions for adapting each recipe for other food sensitivities such as tree nuts, peanuts, eggs, and corn are included, along with reduced-sugar instructions. Do-It-Yourself recipes for nut and rice milks, egg replacers, and seed meals make ingredient substitutions easy. Store-bought gluten-free flour mixes can be used with the recipes. All recipes are in both US and Metric units. Hands-on preparation time for most recipes is about 15 minutes. Enjoy baking-and eating-again!