Banana Diet: Track Your Diet Success (with Food Pyramid and Calorie Guide)
Speedy Publishing LLC
Banana Diet: Track Your Diet Success (with Food Pyramid and Calorie Guide)
Speedy Publishing LLC
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Don’t go into thinking that the banana diet means you should stuff yourself with bananas to lose weight! Rather, the diet advocates eating of as many as four bananas in place of your usual breakfast. You can then eat normally for your lunch and dinner with water as your only liquid. Document your progress to ensure that this diet is truly working well for you.
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