User's Guide to Energy-Boosting Supplements: Discover the Best Supplements for Safely Enhancing Your Energy Levels

Ron Hunninghake

User's Guide to Energy-Boosting Supplements: Discover the Best Supplements for Safely Enhancing Your Energy Levels
Format
Hardback
Publisher
Basic Health Publications
Country
Published
19 October 2006
Pages
98
ISBN
9781681628523

User’s Guide to Energy-Boosting Supplements: Discover the Best Supplements for Safely Enhancing Your Energy Levels

Ron Hunninghake

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Anyone who feels more tired than they should and winds up feeling fuzzy headed from eating so-called energy foods, will likely benefit from the several supplements that boost energy levels, which are discussed in this User’s Guide. Coenzyme Q10, alpha-lipoic acid, and carnitine are vitamin-like nutrients, not stimulants. They work by helping the body burn the foods consumed for sustained energy. This User’s Guide also offers eating tips to help readers maintain high energy levels and to avoid feeling tired after meals.

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