This revised and updated edition of the bestselling, profanity-laced journal includes even more snarky activities, mantras, and prompts.

Sure, being meditative and mindful sounds nice, but what if you don’t really have the time and energy to be thoughtful and reflect on inner peace. You’re tired, harried, and stressed out-and sometimes you just want to vent your rage about the stupid comment your boss made or raise an internal middle finger to the stupid driver who cut you off, and then go about your day. Well F*ck This Sh*tshow: A Gratitude Journal for Tired-Ass Women is here to help you make it through even the darkest days.

This guided journal is full of tried-and-true advice from a fellow tired-ass woman. Featuring snarky prompts like Bitch Session and Asshole of the Day, positive affirmations, and lots and lots of pineapples, this journal is here to help bring a smile to the faces of tired women everywhere and remind them that they’re already doing f*cking great. Revised and updated to include dozens more exercises and mantras, this is the journal that every grown-ass woman needs.