If you could see all the knowledge obtained from the lessons of your school of life reflected in the magical mirror of your mind,

WOULD IT HELP? WOULD YOU WELCOME IT?

In Spirituality 104, Ivan Figueroa-Otero, MD, offers us a selection of the wisest quotes from his School of Life trilogy, with loving messages about different aspects of our existence. If we practice them, they could help us find the emotional, physical, and spiritual well-being we all aspire to. Each quote is explained and has exercises to integrate the message into our daily living. If you read the previous books, this will help you refine the concepts and practice their teachings. If you have not read them, here is a practical and concrete guide to receive the most important messages for your progress.