Sometimes you need a moment of serene bliss-and sometimes you just need to vent!

Recording your happy thoughts and finding peace in artistic activities is overrated-sometimes what you really need is to get it all out of your system! The pages of Grrr-atitude provide a safe space for your innermost feelings that would otherwise stain the pages of your happy journal. You can be positive on these pages (after all, positivity is good for you), but there’s room for expressing your angst, too. Vent about your annoying family members, flaky friends, and everything else in life that sets you on edge. Put those feelings onto the pages of this book-with drawing exercises, lists, and writing prompts-and then you’ll be able to grin and bear it every day!