Self-Love Workbook for Black Women: Empowering Exercises to Build Self-Compassion and Nurture Your True Self

Rachel Johnson

Self-Love Workbook for Black Women: Empowering Exercises to Build Self-Compassion and Nurture Your True Self
Format
Paperback
Publisher
Rockridge Press
Country
Published
19 July 2022
Pages
172
ISBN
9781638076513

Self-Love Workbook for Black Women: Empowering Exercises to Build Self-Compassion and Nurture Your True Self

Rachel Johnson

Show yourself a little TLC with self-love exercises for Black women

As a Black woman, the many roles you fill can leave little room to take care of yourself. Prioritize your own joy, healing, and growth with this self-care workbook for Black women, filled with empowering exercises and affirmations that help you nurture your authentic self and thrive.

Embrace self-love–Lay the foundation for self-love as you reflect on your identity, explore experiences many modern Black women share, and learn what loving yourself truly means. Put it into practice–Discover writing prompts, affirmations, and other simple exercises that help you find inner peace and self-confidence. Explore key themes–Learn to love where you’re at, practice self-compassion, let go of self-doubt, foster your self-worth, and build a community that empowers you.

Give yourself the gift of self-compassion with this uplifting choice in self-care books for Black women.

This item is not currently in-stock. It can be ordered online and is expected to ship in approx 2 weeks

Our stock data is updated periodically, and availability may change throughout the day for in-demand items. Please call the relevant shop for the most current stock information. Prices are subject to change without notice.

Sign in or become a Readings Member to add this title to a wishlist.