12 Tips for Managing Stress and Anxiety

Maddie Spalding,Meg Marquardt,N/A

12 Tips for Managing Stress and Anxiety
Format
Paperback
Publisher
12 Story Library
Country
United States
Published
1 June 2016
Pages
32
ISBN
9781632353849

12 Tips for Managing Stress and Anxiety

Maddie Spalding,Meg Marquardt,N/A

Offers readers 12 tips for managing stress and anxiety, including practicing time management, staying active, and keeping a journal. Full-color spreads give readers essential facts about each tip, its benefits, and how the reader can get started today.

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