12 Tips for Managing Stress and Anxiety

Maddie Spalding

12 Tips for Managing Stress and Anxiety
Format
Hardback
Publisher
12 Story Library
Country
Published
1 January 2017
Pages
32
ISBN
9781632353665

12 Tips for Managing Stress and Anxiety

Maddie Spalding

Offers readers 12 tips for managing stress and anxiety, including practicing time management, staying active, and keeping a journal. Full-color spreads give readers essential facts about each tip, its benefits, and how the reader can get started today.

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