Shows that a decision is a choice that must be made before reaching goals

Shows that a mindset is crucial to living a happy, healthy lifestyle Presents real life testimonials of weight loss clients that are happy with their progress Shows that it is possible for women to take care of themselves Shows women how to boost their self-confidence, step out of their comfort zone, and clearly set goals and attain them Shows that moving daily is so important to living a healthy life Shows a journey of finding purpose to life Shows that accountability is a key component to reaching goals
Offers a Christian weight loss program to continue their journey and make it real Presents a 10-Day Weigh Down Challenge that invites God into the journey Stories that inspire and resonate with the reader Inspires women how to live a life without regret