In Mindful Astrology, best-selling self-help author Monte Farber uses a unique metaphor to teach you how to use astrology to decipher yourself and others and as a mindful practice to recharge your mind, body, and spirit.

Ever wonder what’s behind the simple question of Whats your sign? To begin, this common question really is referring to your Sun Sign, the sign of the zodiac in which the Sun passed when you were born that represents your ego, purpose, and energy. The 12 astrological Sun Signs each interpret the world from a very different perspective. But there are also some other lesser known components like your Moon Sign, which refers to the sign the Moon was in at the moment of your birth and represents your emotional intelligence, in addition to your Rising Sign, which determines how you appear to others. Learn everything you need to know about astrology using three metaphors-(1) a curved mirror, (2) light and film, and (3) a lens-to interpret the complex balance of these underlying components. Your Sun Sign represents light (the essence of the movie); your Moon Sign as the curved mirror (the inner workings that no one necessarily sees); and your Rising Sign as the film and lens (what people see).

Find out who you and the others in your life truly are!