Flat Food, Flat Stomach: The Law of Subtraction

Paul Shavelson

Flat Food, Flat Stomach: The Law of Subtraction
Format
Paperback
Publisher
Permuted Press
Country
United States
Published
5 May 2015
Pages
253
ISBN
9781618689313

Flat Food, Flat Stomach: The Law of Subtraction

Paul Shavelson

Flat Food Flat Stomach shows us that it’s what you feed your mind that shapes your gut. Discover how Flat Food can become the staple of mindful eating. Unlike conventional food diets, transforming the way you think about food is the first step to flatness. Take the journey of one man’s quest for washboard abs and learn the simple steps you can take for a more flattering you. With a shift in thinking, and with simple food choices and easy exercises, your body, mind and spirit will flat-out benefit from the experience.

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