A journal can be so much more than an outlet-it can also be a companion, a resource, and a place to find answers.

From self-initiated resolutions to unexpected times of upheaval, this beautifully illustrated guided journal with prompts for reflection will support the journey through life’s changes.

With whimsical illustrations of plants and hand-lettered throughout, this is a gorgeous record for your personal growth and transformation. Organized into three sections, the prompts here encourage self-reflection and evolution. In the beginning, plant the seeds of intention, set goals, and make plans. Next, document progress by regularly checking in, making lists, and adding daily notes. And in the end, thrive by reflecting on the past, celebrating achievements, and appreciating continued insight into the phases of life.

We’re always faced with the potential for change and we’re also given the opportunity to decide how we’re going to respond. Growth is a tool of support for those times, offering encouragement and providing a beautiful space to record your journey.