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Home / Exercise for Your Muscle Type
Exercise for Your Muscle Type
Paperback

Exercise for Your Muscle Type

Joh Speraw,Michelle Lovitt (Michelle Lovitt)
$35.99
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People are often dissatisfied with the success of their exercise programmes or activities, but they may simply have been the wrong programmes for their muscular structure. Exercise For Your Muscle Type eliminates this frustration by showing readers how they are built and by helping them put together an appropriate personalised comprehensive exercise programme. With a better understanding of ones own body, anyone can achieve his or her fitness goals more quickly.

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MORE INFO
Format
Paperback
Publisher
Basic Health Publications
Country
United States
Date
27 January 2006
Pages
192
ISBN
9781591200666

People are often dissatisfied with the success of their exercise programmes or activities, but they may simply have been the wrong programmes for their muscular structure. Exercise For Your Muscle Type eliminates this frustration by showing readers how they are built and by helping them put together an appropriate personalised comprehensive exercise programme. With a better understanding of ones own body, anyone can achieve his or her fitness goals more quickly.

Read More
Format
Paperback
Publisher
Basic Health Publications
Country
United States
Date
27 January 2006
Pages
192
ISBN
9781591200666

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