"A groundbreaking look at what happens when we become aware of our own innate healing powers and use them to change our health--for the better" (Maria Menounos) that is perfect for fans of Deepak Chopra and Anita Moorjani. Often when we receive a diagnosis from a medical professional, we can become so overwhelmed with fear or stress that we give up authority over our own health and well-being. But the truth is, we do have control over our physical health, and it is possible to awaken the healing potential in us all, to heal our bodies ourselves.

Based on the groundbreaking documentary of the same name, Heal follows two people on their healing journeys, while combining science-backed research and real-world testimonials from experts like Marianne Williamson, Bruce Lipton, Deepak Chopra, Bernie Siegel, Anita Moorjani, Kelly Brogan, and many others, to offer hope and alternative treatments for the many people suffering from a variety of chronic illnesses. By identifying the emotional roots of illness, we can tap into the body's revitalizing powers and discover that although healing can be complex and deeply personal, it can also happen spontaneously. Heal "will open your mind and help you recreate your perception" (Alejandro Junger, MD, New York Times bestselling author) by showing you that our thoughts, beliefs, and emotions have a huge impact on our overall health.