Healing Hormones: How To Turn On Natural Chemicals to Reduce Stress
Mark James Estren, Ph.D.,Beverly A. Potter
Healing Hormones: How To Turn On Natural Chemicals to Reduce Stress
Mark James Estren, Ph.D.,Beverly A. Potter
Healing Hormones tackles a huge, attention-getting subject. TV and radio shows, websites telling people to take it easy, slow down, de-stress to feel better, live longer, be a better parent and more loving mate. But how? The prescriptions are disappointing: Yoga? Time-consuming and difficult for many. Prescription drugs? Costly, subject to abuse
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