Best Karate Volume 8: Gankaku, Jion
Masatoshi Nakayama
Best Karate Volume 8: Gankaku, Jion
Masatoshi Nakayama
The three kata in this volume are on the Japan Karate Association recommended list and are notable for the sticklike use of the arms–Jitte, the circular movements of hands and feet coordinated with breathing–Hangetsu, and easy, agile movements, combined into continuous techniques–Empi.
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