Exploring Meditation: Master the Ancient Art of Relaxation and Enlightenment

Susan G. Shumsky

Exploring Meditation: Master the Ancient Art of Relaxation and Enlightenment
Format
Paperback
Publisher
Career Press
Country
United States
Published
2 January 2002
Pages
256
ISBN
9781564145628

Exploring Meditation: Master the Ancient Art of Relaxation and Enlightenment

Susan G. Shumsky

This spiritual self-help book offers easy, step-by-step procedures to master the ancient arts of meditation and enlightenment. It offers practical techniques to increse love, power, and energy; reduce stress and tension; improve health; reverse aging; and bring well-being, contentment, and peace of mind to everyday life.

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