Moving, eating a variety of foods, and sleeping well are all important ways to keep a body healthy. In this book for new readers, the main content focuses on ways children can be sure to take care of themselves. Encouragement to try fruits and vegetables, play outside, and get to bed on time is accompanied by closely correlated photographs of kids practicing these actions, inspiring readers to do the same. Written with language and grammar suitable for pre-K readers, this book not only supports healthy activities, but also develops readers’ independent reading.