Ice cream, pizza with lots of cheese, and milk and cookies are things many kids love to eat. However, kids who are allergic to dairy products can't enjoy these foods in the same way. While this might seem sad, readers of this helpful guide to a common food allergy discover that there are plenty of ways to make and enjoy foods without dairy. Fun recipes for dairy-free foods are paired with information about this kind of allergy and how it affects the body. This is presented in an informative, empathetic way that supports and empowers young readers.