Check in: Being Present

Virginia Loh-Hagan

Check in: Being Present
Format
Paperback
Publisher
45th Parallel Press
Country
United States
Published
1 January 2020
Pages
32
ISBN
9781534161771

Check in: Being Present

Virginia Loh-Hagan

Books in the Just Breathe series provide readers with tools on how to practice mindfulness throughout their day. In Check In: Being Present, students will learn how to engage in and focus on the present moment. Readers are provided with helpful exercises, tips, and activities to better manage their thoughts and feelings. The book is written with a high-interest level to appeal to a more mature audience and with a lower level of complexity and considerate text to help struggling readers. Includes table of contents, glossary, and index.

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