A wildly entertaining account of the rules, lessons, procedures, and experiences of space travel, How to Astronaut is a book that will appeal to anyone- male or female, young or old-with even a passing interest in space. Written by Col. Terry Virts, a former astronaut, space shuttle pilot, and International Space Station commander who spent 200 consecutive days in space, it answers all of our curious questions and much more: Here’s how to survive that first brush with weightlessness (in the so-called vomit comet); the nearly indescribable thrill of a first blastoff; managing the daily tasks-eating, bathing, doing chores, going to the bathroom- that are anything but ordinary when you’re orbiting the earth at 17,000 miles per hour; how to don your space suit and head out to work on a spacewalk ( alone in the vacuum ); how to prepare for emergencies of all kinds, from managing space brain to dealing with a dead crew member; and what it’s like to return to Earth, including something as seemingly simple as walking after spending six months in zero-g.

A born storyteller, Virts reveals the often-untold side of space travel in 51 short chapters filled with a mix of you-are-there detail, a dose of science made simple, and the inherent drama of describing something few will ever know firsthand.