How can you talk to your parents about difficult topics? What are examples of negotiating boundaries in relationships? Whom can you go to at school to ask for help? Readers find the answers to these and many other common questions as they develop the skills needed to speak with confidence. Relatable examples, from family conflicts to disagreements with friends and even asking for a raise at work, are presented, and full-color photographs enhance the reading experience. Sidebars explore a variety of important topics, including social anxiety disorder, and additional resources are listed to encourage further research.