A colorful plate of food is a healthy plate of food--and much of that color should come from fruits and vegetables. This vibrant volume introduces young foodies to key food and nutrition concepts. They'll learn how some fruits and vegetables grow, why they're good for us, and how they can be prepared to bring out their tastiest features. While readers will likely have their favorite fruits and vegetables, the inviting text and stunning colorful photographs will inspire them to try new ones.