Let's use this book as a preliminary agent of change. Perhaps experts with better facilities will write their accounts of their own experiences. Whose revelations may shock the world of sports psychology. It seems that we as humans are capable of much more than we think. And that is important for us to examine the nature of these achievements. If running is seen as a healthy past time then modern society must incorporate it for the benefit of everyone. If it helps in dieting, and saves some of you expensive trips to the dietary farms of this world then so much the better. Society can only gain from the ferment of literary debate.