LIGHT lives in the Water, and when the water in our fluids courses our veins and our membranes it is permeated with that light; and this light does feed us and then expire. It is the light within the water, traveled and contained, that feeds the plant. Flowers kept in the water of a clear glass vase, will remain fresher longer than those that are in an opaque container. As a tonic, drink the water of the early sun. Take a clear glass or jug with water in it, out into the sunrise; leave it in the new day's sun for an hour or two, and then drink it. There are good properties within that light that will nourish you. This remedy is especially good for the frail, who do not get to go outdoors themselves. It does not have to be in direct light to be absorbing the day's light and ethers - just outside in the open air.