Screen Savvy: Creating Balance in a Digital World
Ryan J Anderson
Screen Savvy: Creating Balance in a Digital World
Ryan J Anderson
As a therapist and former video game developer, Ryan Anderson has seen the good and bad that comes from gazing at our screens. In this enlightening and entertaining book, he discusses how to interact with the cyber world in healthy ways. Learn how to avoid excessive, obsessive, or addictive relationships with your screens so you can live a rich and engaging life-on and offline.
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