The Art of Vegan Bodybuilding

Ps Publish

The Art of Vegan Bodybuilding
Format
Paperback
Publisher
Lulu.com
Country
United Kingdom
Published
29 June 2023
Pages
128
ISBN
9781447528074

The Art of Vegan Bodybuilding

Ps Publish

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"The Art of Vegan Bodybuilding: Building Muscle on a Plant-Based Diet" is a guide to building muscle and strength on a plant-based diet. The book covers everything from nutrition and supplementation to workout routines and recovery strategies, with tips and advice from leading vegan bodybuilders and fitness experts. It also offers practical advice on how to stay motivated and achieve your fitness goals while maintaining a vegan lifestyle.

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