Entre Fourchette Et Baguettes: Plaisir Et Sagesse Au Menu
Michel Jodoin
Entre Fourchette Et Baguettes: Plaisir Et Sagesse Au Menu
Michel Jodoin
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Un tour du monde gourmand des plus grandes traditions alimentaires favorisant la vitalite, la longevite et la sante optimale : Japon - Chine - Inde - Vietnam - Thailande - Crete - Grece - Italie - Provence * Explorez les secrets de sante de la cuisine asiatique et mediterraneenne ! * Decouvrez les meilleures recommandations alimentaires en fonction des plus grandes recherches nutritionnelles ! * Apprenez a adapter chacune de ces recommandations a votre condition personnelle a l'aide de la medecine traditionnelle orientale ! En appliquant les principes de ce livre vous pourrez : * Exprimer votre pleine vitalite ! * Savourer la sante ! * Offrir une resistance a la maladie ! * Ralentir le vieillissement ! Un guide pratique pour explorer le plaisir et la sagesse au menu avec plus de 440 recettes rapides, faciles et savoureuses !
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