Some of the most powerful and important techniques for healing the body, mind, and spirit are detailed in this book. For people who are trying to heal a debilitating chronic illness, the use and eventual practice of one or more of these healing techniques can be a very important part of a healing program. Diet, stress reduction and avoidance of toxic substances can provide enormous healing benefits. Take the time to thoroughly explore all of the information in this book and then put the information into your own healthy practice. Always remember medicine is a practice. The practice of medicine is a common term and is the absolute truth - it is a practice. I wish medicine were a pure science where 2 + 2 always equaled four. Unfortunately, it is not that way. I have studied alternative medicine for over 40 years and this book is an attempt not to let those 40 years of research and study go to waste. What you are about to read in this book might seem unbelievable, some of it is just plain old wisdom from Grandma’s first aid notes (Grandma always knew best). My hopes are that you find something that will be of some help to you. I hope that this information will change your life as much as it has changed mine. This book is not intended to put down allopathic medicine. Neither is it intended to replace. There is a great need for traditional medicine, but I believe there is an even greater need for alternative medicine. You should have a choice and the knowledge to make that choice. I do not presume to make diagnoses; I only try to change the chemistry of your body in a natural way so it can respond favorably against the disease you may be confronting. Please know this, it is always, always, easier to prevent the disease rather than try to cure it. This book contains more ideas on preventative medicine than cures for disease. If only your sixteen-year-old could have the knowledge presented here, life may be much easier for him. Too often, I am presented with a problem that has been neglected and has lasted so long that the cure looks almost impossible. Please know that almost nothing is impossible and it is never too late until you are six feet under. Never forget the power of prayer, as I have learned through the years, faith and a higher power sometimes has a greater healing effect than any medical efforts traditional or alternative.