Dr Christian, TV’s favourite doctor, tackles all the

awkward questions head-on, helping young people grow up to be healthy

in mind and body.

Coping with stress

Being healthy and happy

Your changing body

Getting active

Looking after yourself

Eating well

Dealing with anxiety

Teenage years see many changes to young people’s bodies and lifestyle.

In his usual frank and straightforward fashion, Dr Christian tackles

all your worries about growing up stress-free and healthy.

Not just facts - Dr Christian also answers real questions

he’s been asked in real life.

Perfect for parents and their children alike!