100 Food Affirmations

Christyna Johnson

100 Food Affirmations
Format
Paperback
Publisher
John Murray Press
Country
United Kingdom
Published
14 October 2025
Pages
144
ISBN
9781399818179

100 Food Affirmations

Christyna Johnson

This book of 100 affirmations for a better relationship with food contains bite-sized pieces of wisdom to help you liberate yourself from restrictive thinking when it comes to food. Food should not be a source of anxiety or shame; food should bring nourishment and joy. Each page features an affirmation along with a reflective explanation to take with you in your evolving journey with food.

Order online and we’ll ship when available (14 October 2025)

Our stock data is updated periodically, and availability may change throughout the day for in-demand items. Please call the relevant shop for the most current stock information. Prices are subject to change without notice.

Sign in or become a Readings Member to add this title to a wishlist.