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100 Food Affirmations
Paperback

100 Food Affirmations

$32.99
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This book of 100 affirmations for a better relationship with food contains bite-sized pieces of wisdom to help you liberate yourself from restrictive thinking when it comes to food. Food should not be a source of anxiety or shame; food should bring nourishment and joy. Each page features an affirmation along with a reflective explanation to take with you in your evolving journey with food.

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MORE INFO
Format
Paperback
Publisher
John Murray Press
Country
United Kingdom
Date
14 October 2025
Pages
144
ISBN
9781399818179

This book of 100 affirmations for a better relationship with food contains bite-sized pieces of wisdom to help you liberate yourself from restrictive thinking when it comes to food. Food should not be a source of anxiety or shame; food should bring nourishment and joy. Each page features an affirmation along with a reflective explanation to take with you in your evolving journey with food.

Read More
Format
Paperback
Publisher
John Murray Press
Country
United Kingdom
Date
14 October 2025
Pages
144
ISBN
9781399818179