The Essential Book of Meditation: How to Harness the Power of Inner Reflection
Tara Ward
The Essential Book of Meditation: How to Harness the Power of Inner Reflection
Tara Ward
This beautiful hardback is packed with mind-expanding meditations and practical advice to transcend the mundane and tap into life’s great joys. Readers can learn about mantras and scents for deep meditation, how to work with chakras, clear troubling spots in their meditation path and much more.
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