This is a self help book and a wonderful collection of really good advice that may assist you with improving your level of happiness, overcoming your addiction to illegal or prescribed drugs and alcohol by utilizing marijuana instead. This information may help you increase your low self esteem while showing you how to control your anger and depression, adjusting your poor attitude along with your poor diet and the poor choices you make in life. It will also help you to achieve a higher quality of happiness. You do not have to learn all of life's lessons the hard way as I did, all you really need to do is simply choose to make the commitment for change, read this book and stop convincing yourself that you know everything. If you do this I promise that you will feel better about you and your life as you begin the journey to improving it.