Tai Chi - El Arte De La Naturaleza y Los Seres Humanos
Chi Kin Tong
Tai Chi - El Arte De La Naturaleza y Los Seres Humanos
Chi Kin Tong
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Tai Chi es una de las mas antiguas y mas completas formas de ejercicio. En ejecucion, pareciera una danza clasica graciosa. Sin embargo, la constante practica de los movimientos lentos y armoniosos de Tai Chi, ayudan a fomentar una tranquilidad mental y vitalidad fisica; tambien es un tratamiento fisioterapeutico para curar lesiones, ayuda en cierto grado a la recuperacion de personas que sufren de asma, reumatismo, estres, problemas gastrointestinales y enfermedad coronaria. Hay otra funcion del Tai Chi, y es la de proveer un metodo sofisticado para la defensa personal. Lao Tzu, filosofo Taoista decia:"Substancias duras son faciles de romper, mientras que materias suaves perduran"
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