Energy Fo Life - 10kg in 30day's

Zac Lutton

Energy Fo Life - 10kg in 30day's
Format
Paperback
Publisher
Lulu.com
Country
United Kingdom
Published
17 February 2016
Pages
98
ISBN
9781326564636

Energy Fo Life - 10kg in 30day’s

Zac Lutton

This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

'Energy for Life' is a raw and insightful reflection of Zac Lutton's life and how he suffered and battled with depression, sex addictions, gambling, food and alcohol. Zac controlled his depression with his addictions, which he unfortunately never realised until he was completely broken. 'Energy for Life' helps the reader explore their emotions and assess their life by providing simple, positive steps to help them begin their road to recovery. One of the key aims of the book is to help the reader rediscover the positive attributes they thought they had lost by the power of positive thinking and a simple plan of action. Energy for Life' gives the reader a simple, easy to understand, real life food and exercise plan that will help the reader lose 10kg in 30days. This can all be achieved without having to spend money on gimmicks or put their body through starvation or ridiculous exercise plans.

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