Uma Luz Sobre o Hatha-Yoga. Traducao Comentada Da Hatha-Yoga-Pradipika
Roberto De Andrade Martins
Uma Luz Sobre o Hatha-Yoga. Traducao Comentada Da Hatha-Yoga-Pradipika
Roberto De Andrade Martins
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A Hatha-Yoga-Pradipika e uma obra fundamental para a compreensao da historia do Hatha-Yoga tradicional indiano. Trata-se de um texto escrito ha mais de 500 anos por um yogin chamado Svatmarama. Expoe as principais praticas do antigo Hatha-Yoga, como as posturas (asana), controle da respiracao (pranayama), as seis purificacoes fisicas (satkarmani), ligacoes e tampamentos (mudra e bandha), e praticas com o som mistico (nadanusandhana). Este livro apresenta o texto completo da Hatha-Yoga-Pradipika em sanscrito, sua traducao comentada e uma extensa introducao sobre o desenvolvimento historico do Hatha-Yoga, de autoria de Roberto de Andrade Martins.
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