Have you ever wanted to be and feel sexier and live with more purpose and joy? Then this book is for you! A series of easy-to-follow exercises and guided journeys will connect you to your inner truth and assist you with developing your best body and most rewarding life ever. Youall discover inner resources that will give you instant strength and peace. Youall learn how to get and stay slim, fit, and healthy for life. Best of all, you will love the life you are living.